Restore and Release with Rachel Canale through our Yoga Nidra Workshop. Enter a state of complete relaxation and maximize your wellbeing through the science of Yoga Nidra! 90 minutes to tune into yourself—quiet your mind, sooth your nervous system and experience a profound sense of calm. In this workshop, we will start with some preparatory deep stretches to help settle and then transition into a guided meditative practice. A wonderful way to end the week, unwind the mind and body, let go of underlying tensions and maintain your health.

Minimal movement, no experience necessary, all levels. Bring extra layers and any favorite props. 

Class is offered every 3rd Thursday of the month.  

Your mat is waiting...
Let us help you become the best version of yourself!

Greenville, SC

C.O.R.E. Grow Strong

Yoga Nidra Workshop 

The ultimate in indulgence, you deserve Kara’s attention to detail and your relaxation. Kara Facial,  Spa Massage, Kara Pedicure, Body Glow Treatment, Gourmet Lunch with wine and Spa Gift.

Welcome to the Kara Spa Group....

 We have assembled an elite group of people and companies  to meet all of your Spa and some of your health needs. Having worked together for over 18 years we take pride in the group of entrepreneurs whose individual businesses together provide the ultimate spa experience.



Kara Spa

A Day of Kara 

Looking for the perfect gift to welcome a new employee, send congrats to a friend for a new promotion, a college student that is ready to launch his career, or really for anyone that loves luxurious stationery and delicious coffee, then you found the perfect gift box.

**CONTENT**

*Pink Linen Note to Self from Wit & Delight
*Southern Weather from Onix Coffee Lab
*Hand Crushed Espresso Caramel from Shotwell Candy
*Beige Porter Coffee Mug from W&P Design
*Executive Rose Gold Pen from Twine Shop Co
**BOX DETAILS**
*White Satin Bow Wrap
*Magnetic closure Box
*Cream Crinkle Fill
*Hand Written Note Card on Twine Stationery

**FREE PICK-UP AVAILABLE IN GREENVILLE,SC OR WE SHIP NATIONWIDE**
Gift Box ships within 1-3 business days.
Ship to multiple addresses option available at cart.
Select a hold date if you wish to hold shipment until the selected date at checkout. 

We are a gift box company passionate about building deep emotional connections between people. You can find our 
 ready-to-ship gifts in our shop, build your own gift box or request a custom proposal for an upcoming gifting project. We also have a fabulous candle studio in house, where you can buy wholesale or single for your own enjoyment.

Twine Shop Co

The Office Vol. II

Looking for the perfect gift to welcome a new employee, send congrats to a friend for a new promotion, a college student that is ready to launch his career, or really for anyone that loves luxurious stationery and delicious coffee, then you found the perfect gift box.

**CONTENT**

*Charcoal Linen Note to Self from Wit & Delight
*Geometry from Onix Coffee Lab
*Hand Crushed Espresso Caramel from Shotwell Candy
*Charcoal Porter Coffee Mug from W&P Design
*Executive Silver Pen from Twine Shop Co

**BOX DETAILS**

*White Satin Bow Wrap
*Magnetic closure Box
*Cream Crinkle Fill
*Hand Written Note Card on Twine Stationery

**FREE PICK-UP AVAILABLE IN GREENVILLE, SC OR WE SHIP NATIONWIDE**
Gift Box ships within 1-3 business days.
Ship to multiple addresses option available at cart.
Select a hold date if you wish to hold shipment until the selected date at checkout. 

The Office Vol. I

The girl's night in got an upgrade! This box is the perfect gift for you or someone you care about that deserves a break from life.
**CONTENT**
*Sea Silk Sponge from Nash & Johnes
*Rose Soak Calming Bath Salts 10oz from French Girl
*Sea Salt 70% Chocolate from Fine & Raw Chocolate
*Lavender Drift Travel Tin Candle from Twine Shop Co
*Honey Nourishing Mask from LAPCOS

**BOX DETAILS**

*White Satin Bow Wrap
*Magnetic closure
*Cream Crinkle Fill
*Hand Written Note Card on Twine Stationery

**FREE PICK-UP AVAILABLE IN GREENVILLE, SC OR WE SHIP NATIONWIDE** Gift Box ships within 1-3 business days. Ship to multiple addresses option available at cart. Select a hold date if you wish to hold shipment until the selected date at checkout.

Experiences

Yoga Nidra Workshop

Girl's Night In

A Day of Kara

The Office Vol. II

The Office Vol. I